ok. Ill try to keep this one short

Last night stayed up until like 4 a.m. watching some sort of scary/thriller movie. I was having various odd dreams through out the night of random stuff and waking up constantly. The third time i woke up, i looked at my clock and it was 11 30. I looked back at my door and fell back to sleep. I almost immediately woke up yet my vision was very distorted. There was a black figure that walked into my room. I started panicking and screamed, but i could not move. The figure/man started to punch me in the face and vision became more distorted with each punch. I honestly thought i was being killed, although these punches did not really hurt me physically. It punched me about 6-7 time until my vision was completely black. I then woke up looking in the exact same spot as I was being punched. I was shaking and my heart was racing. After calming myself down i pulled out my laptop and started to look some stuff up and i eventually found this.

So what do u guys think? I have had LDs before but i didn't think anything of it. In my LDs i wasn't able to control my dream just run around in them. I would like to have more LDs but now i am afraid that this SP will happen to me again if i attempt to have a LD. Just tell me what you guys think.