Hey people.
I've been a long time fan of this site and lucid dreaming looks awesome. However, at the moment I can only dream of it (ahah, terrible dream based pun)
I tried half halfheartedly a while ago, but never really got into it. The other day a friend was all 'Hey, how was that lucid dreaming going?' and reignited my interest.
I've only ever had two very vague lucid dreams. The first was so vague I didn't really think anything unusual about being a dog in Antarctica, but I was able to fly briefly which ultimately is my goal (flying, that is)
The other I was like...'I'm dreaming!' And woke up...huh...thanks for nothing subconsciousness...

Anyway, so I've been trying to get into the habit of reality checking my trying to push my finger through my hand.
A question I have about achieving lucid dreaming is that, in a lot of the techniques I have read about, it involves lieing very still for a very long time. I'd be fine with that but I keep on getting itches! Nobody writes about what to do in that case. If I stay still it drives me crazy, but if I move I disrupt all of the relaxing I have done.
Answer anyone?

Thanks, also, if there any tips about this site I should feel free to tell me