Well... In general, I was just writing my dreams, and inside of a dream I noticed that "Hey.. Im dreaming" ? for example.. noticed that cat runs after dog and is barking at him.. I got a conscious and start playing with my dream world, Also.. "Hands Technique" worked pretty nicly.. looking few times a day at my hands and repeating that Im dreaming ;> once I got wild.. it was quite stupid I believe before going to sleep I was repeating "I'm dreaming" it was first time I tried it and it worked, but.. only once and never more after that I was trying something similiar and I got strong vibrations but nothing beside that.. and because of that I'm planning to explore a little bit more deeply WILD techniques

thanks for reply man