well kind, ur fat isnt turning into muscle, its just your fatis being used up because your bigger muscles need the energy. So muslce isnt replaces fat, you dont grow new muscles, but the fat is being used to produce more muscle tissue. |
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my grandma says that if you train a muscle, the fat in that area is replaced by muscle. like a stomach... if you train muscles on your stomach, the fat there will "go away". (lol had to say that ) |
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Am I crazy?
well kind, ur fat isnt turning into muscle, its just your fatis being used up because your bigger muscles need the energy. So muslce isnt replaces fat, you dont grow new muscles, but the fat is being used to produce more muscle tissue. |
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My kitty Wooole!, i love you julan!!!!
"EVERY TIME MASTURBATION KILLS, GOD TURNS YOU INTO A KITTEN!!!"
Your grandma is wrong, sorry. Having more muscle mass means you burn more calories a day just sitting there, which may translate to fat loss, given the right eating habits. But there is no such thing as "spot reduction", and there is CERTAINLY no such thing as "fat turning into muscle". In fact, I think (not 100% that once your fat cells form, they don't go away. They can get drained of fat, but the cell structure will stay there. The tissue is completely different, and for fat to "turn into" muscle, it would pretty much have to de-grow into a stem cell, and then reprogram itself as muscle. Which.. um... no. |
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well i didnt mean physically take it, but they are causing your body to se up fat for energy as they require more since they are bigger and when theyare exrcising, so they are using the enrgy you stores as fat, so they are kinda using the fat:p |
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My kitty Wooole!, i love you julan!!!!
"EVERY TIME MASTURBATION KILLS, GOD TURNS YOU INTO A KITTEN!!!"
They do, but not localized in the spot that's being used (i.e. doing situps won't focus fat loss on your belly, and doing bicep curls won't focus the fat loss to your arms). |
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Basically calories are energy, the more muscles you have the more calories are used up to keep you going. The more calories you use up the more fat you burn and the leaner you are. |
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lol thought so... me and her have a littloe conflict because she says that its so, i say that its not so. |
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Am I crazy?
The latest theories are that the best way to burn fat is high intensity interval training. I'll gladly subscribe to this theory, cause HIIT gets you in great shape for martial arts anyway . |
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