My favorite way of telling people about lucid dreaming goes something like this: "Have you ever had one of those dreams where you know you're dreaming?" If they say "yeah!" go on like "Aren't they awesome? You can do anything you want!" if not, say "I've had some, they're awesome. You can do anything you want!" then maybe talk about what's possible as they get excited about the idea. Then tell them about how it's possible to have many lucid dreams with some practice and how real they are. If they're interested, go in more detail about induction methods, and link them to some tutorials. If they're not interested or lose interest, then they're not worth it. "You can experience anything you can imagine!" "Nah."
Also, make sure to mention all the scientific research so they don't think of it as "new-agey"
The most important thing is not to overwhelm them. It's "knowing you're dreaming," not "knowing you're dreaming and WILD and DILD and SP and you need to work on your dream recall try autosuggestion light switches dont work and LDing is difficult and you have to do this dont forget to stay conscious lucidity lol"
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