Hi

I think I've lucid dreamed once, but it seems more like a lost memory than anything and I made no effort to induce it. Now my interest is peaked and I would like to induce lucid dreams but I need help. I've tried things like taking deep breaths, listening to hypnotizing soundtracks and other things but I found them to be a complete waste of time.

Anyway,

I came across the book Advanced Lucid Dreaming: The power of supplements but I haven't tried anything in the book even though it seems there are very effective ways to induce vivid lucid dreams. Have any of you read this book and tried any of the supplement combos? The book offers a lot of no-nonsense information and I think its my only chance to experience a true lucid dream.

Just wanted to discuss this and hopefully get some help from members here.