Bump? I'm not keen on taking the pills if it'll be a waste. Do you need to take other vitamins for the Choline to breakdown or does it matter?? |
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Because I thought I read somewhere on here you need like Vitamin B-6 or B-12 for the Choline? |
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Last edited by successer777; 08-30-2012 at 02:33 AM.
"Live and Let Live."
-JDR
Bump? I'm not keen on taking the pills if it'll be a waste. Do you need to take other vitamins for the Choline to breakdown or does it matter?? |
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Last edited by successer777; 08-30-2012 at 05:12 AM.
"Live and Let Live."
-JDR
Hi successer777 |
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Thanks for your input! |
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"Live and Let Live."
-JDR
For me they have worked fine by themselves. |
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Always take them during a WBTB, I always take them 6 hours into sleep. The second thing to remember is that you might have a hard time falling back asleep once you've taken them, so make sure you take them right before you decide to go to sleep, that is at the end of your WBTB. Or you can take some L-Theanine to fall asleep more easily. |
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