I was wondering if this could help with vivid dreams and lucid dreams because I got it and I heard some people said it helped with dreaming.

Here are the supplement facts: Thiamin (B-1) 1.5 mg 100%

Riboflavin (B-2) 1.7 mg 100%

Niacin (Niacinamide) 20 mg 100%



Vitamin B-6 2 mg 100%

Folate (Folic Acid) 400 mcg 100%

Vitamin B-12 6 mcg 100%

Calcium 35 mg 4%