Thread: How much of Calea to take effets?

Hi, I'm having a difficult time with dream recall, and lucid dreams. So I decide to try with Calea Z.

The first time I try... I couldn't! I made the tea, but it tasted really bad, I could not drink much, and I vomit it.
So I decided to make a second try with a very dilute tea. I make a tea with only one leave with 200 ml water.
(Sure, I was not expecting any results...)
Ok, I could drink it. And that night I had 5 dreams that I could remember. I usually remember 1, or 2. (some times more... but its rare.)

The question is, the tea really helped? What do you guys think? Or I need to make a much stronger tea?

Thanks for any opinion!