Does anyone take this at all? I've just heard that it can help out with your dreams and sleep stages and such. Just kinda wanted to see some of your thoughts on it. I've been taking it here and there and seem to get a ton of sleep and usually can recall the dreams pretty well from that night. Last night was a long, long dream, but still I have yet to have a lucid dream. Wow and sorry, I just realized this is in the wrong section.