So, i know that many people use meditation to help lucid dreaming. I was wondering if anyone know of some good websites which give instructions on meditation, or suggestions as to what styles of meditation are most helpful to lucid dreaming. I'm very interested on starting meditation as a daily practice to help relieve stress and help my lucid dreaming. I'm also interested in hearing how meditation has helped anyone with their lucid dreaming, or not helped if the case may be.

Much thanks