Day 5
I brewed a flattened (level) teaspoon of Ajos Sacha into a half-cup of steaming tea. I took it a half hour before retiring to bed. I woke up naturally 3.5 hours later to use the restroom. I couldn't fall back asleep so I took 50mg of 5-HTP and a Gingko Biloba for kicks. I was still awake after half an hour, so I took 5mg of Zolpidem and fell back asleep.
I slept for another 5 hours after that, and only have little glimpses of the dreams I had. There was too much polypharmacy going on last night (simultaneous use of different supplements), so it may have been a factor. Thus far, it seems like the biggest determinant in remembering my dreams is waking up in the middle of one, and trying as hard as I can to flush out the details right then and there. If I wait, I forget. Oh well, let's try again tomorrow.
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