I thought of a way that i think could be very successful for me in inducing lucidity and possibly many others (also making your lucid dreams more interesting). I do reality checks whenever something happens that makes me think it could be a dream so i thought to myself what could make my dreams more crazy, then it came to me cheese! So i done some research on the internet and read on how different cheeses has various effects on your dreams. British Brie gives you the craziest dreams and cheddar cheese next in the list (after research on 200 people).
After eating British Brie people 30 minutes before bed reported dreams of having a drunken conversation with a dog, talking soft toys, elevators moving side ways, dinner party guests being traded for camels,
a party at a lunatic asylum, soldiers fighting with kittens, and my favourite a vegetarian crocodile was unhappy because he couldn't eat children.
After eating cheddar cheese 30 minutes before bed 65% reported dreaming of celebrities such as the cast from Emmerdale, askly from Coronation Street featured, playing in an old firm football match with Ally Mccoist and Gazza, and one girl reported dreaming of building a pyramid with the help of Johnny Depp, and him and his family sitting in a pub with Jordan.
These are feedbacks on 2 of the cheeses in the study but as you can see they can cause some crazy dreams which would work out perfect for me because the more crazy the dream the more likely i am going to realise that it is a dream. Cheddar is the cheese i have got in my house so i am going to eat this before bed for a week and will post the results.
Also you may think twice about eating cheese before bed because of the myth that cheese gives you nightmares but after this study 72% slept well and none reported nightmares.
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