I would say it's fine, I'm 16 and have been taking 100mg of b6 everynight and I'm fine. If you are that concerned, you might want to check with your docter. |
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I am 13 but im turning 14 in a week(exactly) I have pills that are a 100 mg B6 suppliment are they safe for me to take? |
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I would say it's fine, I'm 16 and have been taking 100mg of b6 everynight and I'm fine. If you are that concerned, you might want to check with your docter. |
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man, all you need are multi vitamins. they got b3 and a whoel bunch of other stuff. they gave me some pretty vivid dreams |
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| DILD= 5 | DEILD= 2 | MILD= 4 | WILD= 5 |
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