Thread: SISP sleep paralysis made easy!

SISP
(Sugar Induced Sleep Paralysis)

Materials:

• Plain sugar (2g works best for me, though this varies depending on your sugar tolerance.)
• Mellow music
• A calm dark sleep room
• Mood lighting (optional but recommended)

Steps:

1. Get extremely tired. I'm talking about the state where thoughts like, "If my head touches the pillow, I'm out." are running trough your mind.
2. Turn on your mellow music in preparation for your SISP.
3. Ingest the sugar.
4. Lie down in a comfortable half-upright position.
5. Allow yourself to relax and become as loose as possible.
6. Relax your eyelids and allow them to rest in a half-open position.
7. Clear your mind and let your mind flow with the rhythm of the music.

Sugar:
As mentioned earlier, your sugar tolerance level plays a key factor in this method. Some experimentation may be required to find your perfect amount.
I also advise you to ingest your sugar in a pure form, not within a food product. As this has provided almost 10x better and more common results.

Enjoy!

My eyes flutter at half open.
It might just ne me tho.

tu tienes razon? (do you have reason, or are you serious) this is a crazy idea for sp, i think i will try it without the sugar, because i do not have pure sugar in my house and my mom will wonder why i am stealing sugar at night....

tu tienes razon? (do you have reason, or are you serious)

Indeed I do have reason and am serious. I have tested this method on ten people including myself with optimal results in every test.

My eyes flutter at half open.
It might just ne me tho.

Just keep your eyelids in the most relaxed open or partially-open position for you.

Wow.
I wonder how and what role sugar plays in SP?
That's interesting. Thanks!

Why can't you just do this without sugar? Or even listening to music? Being that tired and in that position are sometimes said to induce SP all on their own. What makes this a unique method? Were your tests double-blind?

Sorry, I've gotta play devil's advocate.

Originally Posted by hypnotoad1579

Just keep your eyelids in the most relaxed open or partially-open position for you.

Well thanks for the advice.
Not possible. From a slight squint to almost fully closed they flutter.
Any other advice for me? I'm kinda new at this stuff.

Sorry Hypnotoad. Copletely unconvinced here.
There are two assumptions here that dont make sense.

The first is that you need "energy" for hypnogogic hallucinations.
The second is that sugar will give you the correct "energy" for these hallucinations.

If you are so tired that falling directly asleep is almost inevitable, I'm not convinced a bit of sugar will do much. Perhaps a little caffeine may?

Please dont take my criticisms personaly, we're all here to learn and improve our kowledge, in which case we need to be critical of unproven theories, rather than fill our minds with information that could be false (which wastes everyones time)

There are a few factors that I have no information on.
Things such as, how soon after ingesting sugar does the blood sugar level change in the body?
Are there factors that effect this?
Does blood sugar level effect awareness even when asleep?
Would different types of sugars (glucose for example) be more effective (if ther is any effectivness in the first place)

Your tests, who were they performed on.
Would you be kind enough to share your data with us?
Were the tests double blind?

My suggestion for the future would be...
rather than start a thread that makes a direct claim,
maybe start a thread that asks a question... such as "Does sugar intake help conscious sleep paralysis?"

The we can all work together to see if your theory has any basis in fact.
Then when it does... we can post a thread with a good deal of evidence to back up the claim.