Ok so I only had 2 lucid dreams in my lifetime so far and wanted to get back into. So I'm starting all over from dream recall and for the past week haven't had a single dream I could remember. That is untill last night. Right before bed I drank 3 tall glasses of milk and ate 2 string cheeses. I had 8 vivid dreams (non lucid) that I could remember almost every detail. I wrote them in my dream journal and all ready filled out my first 9 pages =D

Don't know if it was a coincience but how can it be when I went from having no remembrance of dreams for a full week and have 8 vivid dreams I could remember all in one night? I think milk and cheese affects dreaming if taken in excess. I also had salmon tacos earlier that day with tons of cheese :p