600mg or more can make things much much harder.
Seroquel has some effects on people. It helps you sleep, but usually still light sleep. For many people it boosts metabolism during the night, then you'll get up and eat. You'll wake up and not remember anything from the past 12 hours.
As far as I know, seroquel really screws up night-time memory.
Also, sit there for a bit before reaching for the paper. You'll start thinking about it again without even trying cause you're about to go back to sleep. If you're good enough to catch yourself, great. If you have time to snooze, use it as a time to lucid dream (even if you realize you're dreaming don't try to control it until about 5 minutes in, you'll be sleeping way too light.) - if you use an alarm, just hit snooze incase.
Once you sat there for a bit (30 seconds should be more than enough) then get your paper.
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