i take valerian roots (in pill form;800mg of valerian and 220 of extract, which i believe has the valerenic acids) a few nights a week. i had some wild dreams! it says to take 2 pills a night but i only take on along with some melatonin (5mg). |
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Is the pill version much more preferred or is the taking the same? |
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Last edited by DILDo; 12-29-2010 at 05:57 AM.
i take valerian roots (in pill form;800mg of valerian and 220 of extract, which i believe has the valerenic acids) a few nights a week. i had some wild dreams! it says to take 2 pills a night but i only take on along with some melatonin (5mg). |
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I tryed the Valerian Root extract for the second night last night, and suprisingly I was aware enough to have a lucid dream! I haven't had one since I was around 5 years old and I am pretty excited and anticipating to take it again tonight. |
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Fuck this Valerian Root thing. Doesn't work for shit. |
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