Quote Originally Posted by FryingMan View Post
I'm sure Sensei will weigh in here, but as a guideline for choosing leagues:

if you LD rarely (a couple of times per several months) or don't have much recall yet, the lower league is the place! All beginners should probably choose the lower league.

The middle league is generally the place for improving LDers who have on and off streaks of LDs, much more frequently than beginners, but not at the heady levels yet of the highest league. Middle leaguers get TOTM wings fairly frequently (especially the basic tasks but not always every single month). Middle leaguers generally have pretty good, regular recall (several dreams every night).

The upper league is for experienced LDers, usually those who wrack up over 100 LDs/year and more, and who more or less are always getting 2 sets of TOTM wings every month or whenever they care to try. They usually can reliably LD on most nights they really want to.
I think that this is a pretty good guide for which league you should sign up for