Ok,so ive been able 2 lucid dream since i was about 4 im now 32 so im quite experienced any time i want out i shout wake up or hit my head against something in the dreamland,but OMFG last nite i had a lucid nightmare but not your normal sort i knew what i ws doing and even tho i delibretly kept triggring the bad shit i couldnt control or wake up. The dream was some of my kids were lost and then i found them but i knew sumthing was messin and then they werent there(i made myself wake up but i didnt i was still in the dream)..Ok i said i need 2 wake up but it felt like something really bad and evil was messing with my head when i did eventually wake up i was a nervous mess 4 about an hour. This is 24 hr l8r and im still scared 2 go 2 sleep i feel like this dream/evil trying 2 make me mental.Any help wud b helpful and btw i am of total sane mind with no prob s or issues so wtf was that all about.Ive had freaky dreams b4 even in1 my son died in the bath but he was fine and this has made me mental and not want to sleep.