Originally posted by bryan
Leo,
Im not quite sure what you mean when you speak of this energy. I dont really remember feeling a strong evergy in any specific point, but then again it was very short. Maybe if it happens again, ill try and be more aware of it.
Its interesting you mentioned the chakra or third eye. I've had a few dreams recently that had to do with zombie-like people walking around that had three eyes, the third one on their forhead. I mentioned this in a post if you remember. So just thought id mention that.
bryan
Well, what I was thinking was that your Kundalini is very much in your head, but needs to anchor a little bit more down below your neck. If you do not feel any sensation in your head -- and and around your brain, then my advice here might be a bit incomprehensible. but if you do feel some sensation in your head, this is what you should do: If your Energy Sensation is up in your forehead, then will it back along the top of your pallet to the back of your pallet to the Swivel Point at the top of your spine. That point is easy to locate -- you just swivel your head around, and, well, the swivel point is the swivel point. Put the energy sensation there. Point your tongue up to that point. Now, it will feel as though the energy sensation is about the size of a golf ball or a bit smaller. What you will now try to do is bring the energy down lower and smaller, as though penetrating the layers of an onion. Smaller smaller smaller -- it will take awhile. The energy will seem as though it is stuck at a particular size, then suddenly shrink down a bit more. Still you want it to center on that Swivel Point. Eventually it will be about the size of a pea and you will feel it oscillating back and forth like a pendulum. This is really the Key to Kundalini. Once you find that Spot, you can move the Energy anywhere in the body -- up to the Crown Chakra, or down to the heart, or in fact anywhere. But you want to move it down to the heart. That oscillating you feel is the top of the Heart Chakra anyway, so all you would have to do is let the energy just sink down into the Heart. That should give you a bit of stability.
There is also a trick you could use, and I've only found one other person who could do it. It is to flex a muscle in your head in order to start a roaring noise. The muscle is back there at the top of the pallet close to that swivel point, and the roaring noise is great at collecting Energy. It think it may be a reflex like rolling ones tonque or wiggling one's ears and not everybody can do it. It really is a muscle and not a mental phenomena, because it get fatigued like a muscle and you can't hold it very long.
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