Hmmm... this type of thing can sometimes happen to me as i'm trying to fall asleep (after sleeping for the night). I've never actually tried to mediate, I just try to fall asleep and focus on what I may start dreaming of. At the same time I try to remain conscious that I'm slipping into a dream state. If i succeed, the LD is generally more stable than a DILD. I have never not had my dream body however, and it always occurs in the first person. I have however had half ass control over my real body as sleep paralysis seems to be "half" there. |
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