that is fantastic, grats on the OOBE. Sounds like the one where you can actually do remote viewing. I like the part about feeling the cold when you were out of your body. Once I had an OOBE, I was outside and I felt the rain going through me, it was the trippiest sensation. Keep it up! Lots more exciting journeys to go. My best journey I flew up out of my body, out of the house, in the sky and headed into the stars. Zoomed through the stars like warp speed and ended up in the middle of this beautiful nebula and zillions of stars everywhere. I could actually feel the emptiness of space. The possibilities are endless.

Truthbearer: In regards to a tutorial on OOBE's, Robert Monroe wrote some good books on the topic and even made some tapes on it as well. I've read alot and experimented alot on different methods. The best one in my mind does this:

- Wake up at like 4-5 am in the morning after a good sleep.
- Stay up for like 1 hour - 1.25 hours reading a book
- Your mind is still awake, but body is still asleep
- While you are reading, like every 5 minutes stare intensely at your hands
- The lie down, take one long stare at your hands, turn the lights out, and try to mentally see your hands
- While you are lying down just focus on the image of your hands and concentrate on breathing

The key is to turn off your mind and thoughts and just really really become in tune with your body, especially your solar plexus. With me, next step I feel a buzzing in my stomach, and i feel myself lifting out of my body. Since I have the image of my hand in my focus, I see my hands and start moving out. Then I just go wherever, float through the ceiling or go down the hallway out the door.