Hi all,
I have a reoccurring exprience which I can't figure out on my own. I am getting relaxed before sleep, and after a while when I'm deeply relaxed but fully conscious(eyes closed), i'm suddenly feel that I begin to spin - horizantly, like still on my back, but either i'm spinning or the world spins around me. I can reject it for a while, but then I decide to go with the spin - next I feel like my consciousness deepens and deepens, like I see thing from deeper and deeper inside of me(nothing creepy), it's like my mind eyes are looking now from 10, 20 ft. inside me(of course Im not that Fat). then there is a dark void, and i'm in it. looking at nothing, and basicly, do not feel somthing special. just looking at the dark. What is this expirience? is this a reguler "getting into a dream" expirience? should I do or think somthing while i'm in the dark? anyone had a similar expirience? Thank you for The Help,
Nir