Dream perspective (third- or first-person) doesn't have anything to do with lucidity. Some people switch third- and first-person perspective constantly, involuntarily, and it has no bearing on whether or not you're lucid. You can actually, while lucid, switch your own perspective to and from third person, and vice versa, if you have the control to do so.
As far as real/fake lucids: It doesn't matter what you do. It doesn't matter how you control yourself or surroundings, if you consciously know you're dreaming, you're lucid, if not, you aren't. Even if your dream "self" says Whoa I'm Dreaming! And you don't Consciously take this to realize you're dreaming, you're not lucid dreaming. I wouldn't call it a "fake lucid" though, because it is just a non-lucid dream in which you did things you might Do in a lucid dream.
Flying/Powers and all that stuff are just as possible in lucid dreams as they are in non-lucid dreams, so I think it's a little confusing to blur the line between lucid and not lucid, ya know? There are degrees of lucidity, true, but the fact remains that "lucidity" is simply knowing you are dreaming, anything Before that point of realization is simply a non-lucid dream. I think calling it a "Fake Lucid" or "dreaming of lucid dreaming" is just gonna over-complicate things, and make recognizing lucidity all that much harder.
It's definitely a good thing, though, because if you equate things like flying and jumping through windows and other cool shit with lucid dreaming, and they are starting to take place in your dreams more often, they are great dream signs. Lucidity could be right around the corner, so keep trying.
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