Thread: My First Experience

Congrats of the LDs! Well done.

As far as maintaining lucidity goes, as soon as you realize you're lucid, stop whatever you're doing and take a few breaths. I like to lean against a wall and look at my hands to stabilize the dream and make sure I don't get too excited. When you feel ready, then go and do whatever you want. Just give yourself a minute to calm down and stablize before jumping right into it. That's what works for me anyway.

Originally Posted by Burns

Congrats of the LDs! Well done.

As far as maintaining lucidity goes, as soon as you realize you're lucid, stop whatever you're doing and take a few breaths. I like to lean against a wall and look at my hands to stabilize the dream and make sure I don't get too excited. When you feel ready, then go and do whatever you want. Just give yourself a minute to calm down and stablize before jumping right into it. That's what works for me anyway.
[/b]

Thanks, I think that would probably work!

The trouble is, since those two I haven't been able to have another lucid dream! Just the kind that aren't clear and kind of go along without you, if you know what I mean...

Well, I tend to have clearer dreams when I'm low on sleep (catching up on REM, I believe) so maybe I should just stop going to bed so early Hehe.