Last night I realized I was dreaming and had a very high lucid dream to the point where it could pass for reality. I had used the technique of remembering my phone number and address to increase the lucidity level.

Anyway I wanted something to so I stood and put my hands together like I had an invisible ball between them and my eyes closed for the most part. I wanted to manipulate the wind into my hand, but I got a different resut. Instead I started FEELING this paralyzing feeling in my arms and then realized that I was actually feeling what my arms in the reality were feeling like, due to sleep paralysis. I immediately stopped though because I was afraid that if I continued doing this then I was going to wake up, but that fear had already crawled into my mind so I started hearing faint sounds of my alarm clock. Now here's the part I can't remember. I either woke up in real life and turned off my alarm clark or I had a false awakening(my first one and a very strange one that included the bears in little red riding hood). I know they both happened, but I don't know which one was first.

I just wanted to tell you about my experience and if what I felt was really my physical body. Did anybody encounter something like this? Any input is appreciated.