Well, although you unfortunately lost the dream, it sounds like you are getting somewhere, and frankly, are a hell of alot farther along than others who struggle alot...myself to some degree. Anywhoo, I would follow your normal sleep schedule, and since you say you've had a few HI (hypnagogic imagery)experiences, you know you have the ability to get to some stage of a wild, but apparently not all the way. I reccomend, since DILD works better for you to wake up at about 5-6 hours through your night of sleep, and lay there, just see what happens, no technique in mind, just be passive about it...know that it can happen if you want it to. You can visualize a lucid dream...and let yourself sink in with your goals in mind...try different things and explore...i feel that's the best way... |
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