Thread: When NOTHING is real...

i had that feeling when i once took LSD a long time ago...it wasnt pleasant at all! In fact, i did think i would end up in the mental asylum

you prob. got it waaaay softer, but i can relate to that...

try to do some grounding work, like working in the garden, sweeping leaves in the backyard, jogging, wrestling, hatha yoga etc...anything phisical should be good, even better if it envolves other people, like sports...just dont get to point of phisical exaustion....

also, eat something heavy like meat or cheese...

these mental states are not good, and they are not a sign of "spiritual enlightment" no matter what people say... reading on budhism might be good, but without grounding it can just make things worse... also, if you smoke pot, stop for a while... dont drink either

hope it helps
TBW

oh, and later you should get involved in meditation practice, like watching the breath (vipassana meditation)... but dont do it untill you feel better and that 'nothingness' anxiety has gone away...

ah, almost forgot: sex is good in such cases too! brings awareness to the body and energy to the base chakra