I was going to sleep last night focusing on becoming lucid. As I lay in bed I suddenly realized my hands were asleep, then my arms and shoulders, then my feet and legs, then my chest head and neck. I could feel my pulse accelerate and my muscles twitch like crazy. HOWEVER, this whole time I was mentally conscious and thinking about my previous day. I know people are gonna say that I should've waited to see if I became lucid before I woke myself up but let my emphasize I laid there in that state for OVER AN HOUR and was not dreaming. I have a couple of questions that I'd appreciate those with knowledge helping me answer.
1. What the hell happened?
2. If I'd waited could I have lucid dreamed?
3. If hypothetically I'd waited and not fallen mentally asleep all night would my body act like I'd got 8 hours of sleep or 0 hours of sleep when I "woke up" for morning?