Yeah Sleep Paralysis used to really get to me when I was younger. But now its no big deal. Sleep Paralysis is a very unorthodoxed way to acheive Lucidity on an entirely new level, and its the most effective way to me that is to induce WILD's Considering you are already awake. Just remember whenever it happens to you that its a normal reaction of your body shutting down to prevent you from acting out any dream responses when you are asleep. If you just relax and don't fight it because when you fight it then you freak yourself out! So just take it easy and let your thoughts take you soaring, and welcome to the world of OBE'S....