HI friends ,
I got my first lucid dreaming experience with the binural frequencies .

But the question is that how the binaural frequencies work ?
Its work on the wave generators method.Wave generators were used to create two separate frequency waves which were introduced to each ear independently. The brain reacted by creating a third tone which was the difference between the two. The brain instantly reacts to these frequencies causing a Shift In Consciousness.

Deep Sleep, Dreams, and Relaxation all depend on what frequency your brain is receiving and operating on. When you are relaxed and creative, you are in Alpha, When you are Dreaming, you are in Theta, and when you are in a deep sleep, you are in Delta.

Lets say that you start in the Deep Sleep Delta State. Once Delta is reached, your brain frequencies rise to the Theta Frequencies where Dreaming begins. If your brain frequencies continue to rise, you will progress to Alpha. When you reach Alpha, you will be awake, and that's not where you want to be for Lucid Dreaming.

The key to Lucid Dreaming is going through the Delta and Theta states like usual, but instead of reaching the full Alpha state, dip back into Theta before you awake. Your subconscious will awake, but your conscious mind will stay asleep as you go back into the dreaming state. Your subconscious will think you are awake, but then realize you are still dreaming.

The recording promotes lucid dreaming by guiding you into deep sleep frequencies, followed by dreaming Theta frequencies. The frequencies will rise, bordering on Alpha, than dip back down to Theta.

From My experience, the Lucid Dreaming Binaural Beat Recording works extremely well when a person wakes from a deep sleep early, then listens to the recording while returning back to sleep. The user should attempt to fall back to sleep with the intentions of of being aware when you start dreaming again.Click here to experience.