The first lucid attempt i had happened like this.

I was dreaming that i was in some field and i had a jar in my hand and it had some nuclear sign and then i read the label, and soon after i looked at it again and i noticed that the writing had changed and i said to myself "this must be a dream" cuz i rmember reading that if text doesnt isnt static and changes its a way to indicate your dreaming, anyway. At this point, i went into a fading, warping procedure in which i could hear some strange deafening noise and it felt as if i was..being sucked or traveling down somewhere in a type of rollercoaster movement. At this point all i could see was white, and i could hear a looping loud noise and i could hear my thoughts. At this point i started to freak out and i tried to get myself to wake up, and i felt stuck, but i tried to like pull myself out or something and then i felt a variation of that warping/fading/rollercoaster thingo and i awoke.

The second time, which was not to long ago, i felt myself falling asleep, and i was dreaming..conciously..if this makes sense to anyone, its like im dreaming but at the same time im half awake and then i saw some evil face and then i freaked out and said relieved that its only a dream, and then that same fading/warping/rollercoastery procedure occoured again, and again i didnt experience anything and the procedure repeated and i woke up.

My third time, which happened this morning, i was slowly falling asleep and i said just before i was to go into full sleep, i want to have a lucid dream, and at that point the fading/warping/rollercoast procedure happened and then i could see my tv, which is actually infront of me, and i was slowly getting closer and closer and then i could hear my thoughts being spoken to me and i said "say what you want to see" but it was all slow and echoy and i replied to myself i want to see a picture of a ghost, and then that rollercoastery thing happened..and it felt like i was traveling down..and then everything went black, and all of a sudden a picture faded in and it was of a ghost, after a short time i was traveling back into my tv..and then i said something else, which i cant remmeber..and then the rollercoaster/fading whatever thing occoured once again and at this point i could see my arms clenched in fists holding against my chest..and i could feel all this pressure against me, it was like as if i could see out of the dream..and in the dream at the same time except where my body was..it has all blury and white fuzz was all around it. I kept traveling throught that rollercoaster motion..and it repeated a few times..as if i was going up and down..and then i felt everything set back into place..and i woke up.

The question i want to ask is,
1. Does that sound familiar to anyone..any part of it?
2. What things am i doing wrong to stay in the dream?
3. What is that fading/rollercoaster thing i experience all the time, and does that happen to everyone?
4. Could i actually see out of my dream (is it possible) and does that normally occur.

And could anyone explain anything else i have told you about, because i dont understand much, and i would really like to know.

Thanks to anyone who takes the time to read all of the above, and if you choose to reply.


EDIT:

I just read the WILD tutorial and noticed that i had a similar experience to what it describes. I was slowly falling asleep and thinking about my cat, and how it was walking near a highway..i then i was the cat..and i was walking along a fence thing and then all of a sudden that fading/rollercoaster thing happened but all of a sudden stopped and was fully awake.