Hey Alca 
I didn't reply with an answer originally, cos it didn't seem to have a precise question (does it?)
But here goes:
Originally posted by Alca
why dint I just oppened the door!
Because everyone is usually quite stupid in a dream 
the scenery changed and I was inside a tumultuous ocean again I tried to stretch my wings but I couldnt really fly I was just floating about 5 feet above the water.[/b]
This happens a lot to me too... I can't seem to lift very high, and tend to just hover a bit. Or float around slightly above the ground
And in my case, I expend a lot of effort to stay there
after then I had a false awakening and knew about it because the kitchen was right before my bed.. but nothing much happened I had another false awakening but dint realised it..[/b]
Yep, you need to practice doing reality checks whenever you wake up in bed
Eventually it becomes a habit, and the habit falls through to your dreams
but im pretty happy with all this its better than nothing it wasnt as vivid as I would wanted it and it was kinda blurry i shouted two times lucidity plus but dint do much[/b]
Everyone reacts differently
Try something different, like spinning or running your hands over rough surfaces
Personally, verbal commands work fairly well for me
and my wild progressed now I can get to the vibrational phase and then see a clear and vivid image but always wake before I can zoom into it..[/b]
Try to go with it. It sounds like you're analysing it too much
It's a fine balance here. You need to acknowledge what happens, but let it flow
And don't forget what you're trying to do
Placebo
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