InvisibleO
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1. 
   InvisibleO liked post by FryingMan On thread : Elaol's DILD Workbook

   Could be a sign that you just need to rest. We all have times where that's the top priority. The dreams will always be there once you're ready. Take care of yourself! Healthy diet and...

   Liked On: 04-17-2021, 11:21 AM

2. 
   InvisibleO liked post by Elaol On thread : Elaol's DILD Workbook

   Sorry FM, I just realized I haven't liked your response. I've been practicing everything as usual, but for some weird reason, my sleep is disrupted. I wake up tired and I am sleepy throughout the...

   Liked On: 04-17-2021, 11:21 AM

3. 
   InvisibleO liked post by FryingMan On thread : Elaol's DILD Workbook

   Hi, Elaol! Most of the time I do not record during the night now. I may change that but that's where I'm at right now. Much more important than recording during the night is reaching for the...

   Liked On: 04-17-2021, 11:20 AM

4. 
   InvisibleO liked post by FryingMan On thread : Elaol's DILD Workbook

   Congrats on the great LD! In addition to the fundamentals of awareness/attention, reflection, and memory/recall, I think cultivating a grateful/thankful, compassionate, happy attitude towards life...

   Liked On: 04-17-2021, 11:17 AM

5. 
   InvisibleO liked post by FryingMan On thread : Elaol's DILD Workbook

   Yes, overthinking stabilization can cause stabilization problems. As I've said many times: just enjoy the dream and focus on goals. Congrats on the gravity LD! This should show you that...

   Liked On: 04-17-2021, 11:16 AM

6. 
   InvisibleO liked post by FryingMan On thread : Elaol's DILD Workbook

   I mean to *be lucid*. What is lucid? Self-awareness. Be aware of your awareness, be aware that you're aware of your state. Be the way you want to be in dreams. Ask yourself, what is that...

   Liked On: 04-17-2021, 11:14 AM

7. 
   InvisibleO liked post by FryingMan On thread : Elaol's DILD Workbook

   Great! I have some urgent waking life matters that will be taking a lot of my time for a while, so I may not be updating here very frequently for a while. Just keep it up, location may be the...

   Liked On: 04-17-2021, 11:14 AM

8. 
   InvisibleO liked post by FryingMan On thread : Elaol's DILD Workbook

   Hi Elaol! It's not a simple yes/no answer. I think the answer is that you get as much self-awareness out of it (or any exercise) as you put into it. If you bring your self, you, into the...

   Liked On: 04-17-2021, 11:14 AM

9. 
   InvisibleO liked post by Elaol On thread : Elaol's DILD Workbook

   For the last two days I've been procrastinating. Well, not exactly, I have been thinking a lot. So I will write three ideas, the first two are about my next technique, the third one is about SSILD. ...

   Liked On: 04-17-2021, 11:13 AM

10. 
    InvisibleO liked post by FryingMan On thread : Elaol's DILD Workbook

    I think you can work in location awareness to self-awareness, using it at least as a trigger to entering a general higher state of vigilance. Situational reflection is great and is the one thing...

    Liked On: 04-17-2021, 11:13 AM

11. 
    InvisibleO liked post by FryingMan On thread : Elaol's DILD Workbook

    I've never tried it but ideally "mindset" would be a perfect ADRC that integrates with mindfulness & meditation. That feeling in a dream (I have it at least) of reacting not reflecting, strong...

    Liked On: 04-17-2021, 11:11 AM

12. 
    InvisibleO liked post by FryingMan On thread : Elaol's DILD Workbook

    Yes, indeed. The flipside of this is that dream experiences can be so compelling and waking-like that you feel like they were waking experiences. I just woke from a dream "so real" (I dislike...

    Liked On: 04-17-2021, 11:11 AM

13. 
    InvisibleO liked post by fogelbise On thread : Elaol's DILD Workbook

    Wow, you've kept FM busy turning out a lot of material here…great job FM! If you think back to an average waking life occurrence from yesterday or even an hour ago, you will often notice how...

    Liked On: 04-17-2021, 11:11 AM

14. 
    InvisibleO liked post by FryingMan On thread : Elaol's DILD Workbook

    "I am here now" is definitely sporadic, not on all of the time. It's my version of the Sageous RRC. You're welcome!

    Liked On: 04-17-2021, 11:10 AM

15. 
    InvisibleO liked post by Elaol On thread : Elaol's DILD Workbook

    First FM, thank you for such lengthy responses, I surely didn't expect this, you're awesome :D I have learned a lot from this. Location is something that might be unusual in my dreams, but I am...

    Liked On: 04-17-2021, 11:10 AM

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