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Okay, so I have gotten to the point where I can dedicate a night or two and be able to have good recall. The past few nights however, I have stayed up too late. ( Mostly alpha testing a video game set to launch open beta on 12/12/2012.) Yesterday I recalled a couple dreams, but had to hurry to work and failed to write anything down. D'oh! The next month, my main goal is to increase my awareness during the day while doing more reality checks. Hopefully it will become habit.
Waking Thoughts/Dream/Lucid
I am finally getting my sleep schedule back to where I want it. Hopefully I can keep it this way. Had a fairly successful night of recall and focused on two mantras while falling asleep. Those are "I wake up after every dream." And "I remember my dreams." I have read that avoiding the word 'will' in mantras are more effective.
I have recalled two dreams:
The first one was a bit foggy. I was at work again helping get rid of a huge cardboard display that was left in the rain overnight. I remember it being quite a drudgery.
The second dream I was in my house watching TV. For some reason a cartoon I watched as a child was on. It was an episode of Ed Edd n' Eddy that seemed to be mostly the main characters looking back on their past. I recall it was quite entertaining. Later the cartoon changed a bit and turned into a mixture of DBZ and other shows I used to watch.
This has been my first night of regular sleep since working overnight. Last night was quite a bit out of the ordinary, starting out by waking up roughly 3 hours after going to bed. No dreams were recorded though; I could not recall any for some reason. The neat thing though is that 3 hours of sleep felt longer. It was actually pretty nice. Other than that, I woke up a few other times with no recall at all. Hope I keep this up when I can get my routine fixed.
Gonna be two more days until I can get back on regular schedule. That's retail work for ya.![]()
Waking Thoughts/Dream/Lucid
The next few days I will have to destroy my routine again. Having to work overnight till Friday... Maybe I can take advantage of this somehow? I'll do a bit of research. Anyway' attempting to get ready for tonight' I stayed up fairly late last night, which means I had to turn off my alarms that helped me remember dreams. So last night I really did not remember any dreams. I had a few fragments this morning, but was too tired to write them down.