I've been having many nightmares as a result of napping. All my dreams can be very bizarre and twisted, moreso as of late, but each time I nap in the past week(almost every day) I've experienced haunting dreams, feeling evil presences and almost EVERY DAY experiencing sleep paralysis, which is the most terrible thing to me, ever. I've had lucid nightmares, too, where I don't control anything, but know I'm dreaming and simply do all I can to make it stop. But sometimes it doesn't.

Am I stressed out, losing my mind, or should I take less naps? I've had no time to work on LDing since school started and my mind's overly active before bed every night, so maybe that's it. If someone could recommend something, some kind of medication or vitamin that won't suppress my dreams or personality but simply make them a bit less terrifying.