Its Saturday morning, well afternoon I should say. My dream recall during the morning hours seems to be pretty steady at this point. The main thought I’m having this after noon is my excellent dream recall capabilities in the morning hours. At night 10 to 12:00 o-clock or so I take sleeping pills. I’m addicted to them. That is I can’t get to sleep without them. I posted this before as a problem but that’s not why I’m typing this. It’s almost guaranteed that after I take my sleeping pills, I will remember nothing. So after the pills have worn off the next morning, I get up have a cup of tea (regular) or two (by the way, that used to keep me up) and go back to sleep and wake up in an hour or so remember my dream, record it, go back to sleep and do it again. This goes on all morning two to four times. My point is as an experiment with over the counter sleeping pills. Do you think the same would be true for everyone? I think the pills suppress the REM sleep until they were off then Your REM has to make up for loose time.
I already know what it does to me. I was wondering if anyone was doing any or interested in any research on the subject.