I dunno if this is generic, but I noticed, that when one passes from the waking state to the SP or dreamstate, sometimes a kinda OBE occurs, well acutally I don't know what an OBE is, but what I mean is, that it feels, that if you move, you can feel, two bodies, like the one sleeping in bed and another one, which is attached to the first one by what feels like rubber, so if you try to move, you will move the dreambody, but get your limbs pulled back into the position of where the real limb is, as if both would be attached to one another. This might not be helpful, but an acompanying effect, which I noticed serval times, might come in handy, as it resembles the same technique, which you tried, but with a different approach.
One time I had my lower arm vertical rested against some wall or pillow or slt, and when I transistioned from the waking to SP or something simliar, the dream body limb, fell through the pillow, wall whatever out of the real arm, which instantly made me aware of that I was in a different state of consciousness. I was able after discovering this, to reproduce it at least once again, where one of my arms, fell through the other one.
This should if it works for you solve the problem of putting your arm up high, as I tried this too, and it's imho stupid, because as soon as it would fall, I would wake up from the impact.
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