This came to me of a topic in a post called Thinking outloud by Phallam. Which in itself has some nice ideas!!
Originally posted by Mickeys_Elbow
Oh yeah... and another thing I often try as just a mental exercize is to see how long I can keep my thought processes going without thinking in words. Because in all actuality we were all once non speaking individuals that had thoughts, so I find it somewhat surprising how many of my own thoughts are actually words and sentences now that I have become literate. Words were invented for the purpose of sharing an idea with another, so if the original idea in unadulterated by being put into words then it remains a pure thought that hasn't been formatted for transmission, making it more easily understood my its creator, the thinker. If that makes any sense at all... it has kind of gotten a little garbled by being put into words
Producing Hynagogic imagery
Quite a simple stent of research but it could prove to be worth it.
Anyone participating please post with your results.</span>
1. Using the approach described above by Mickeys_elbow, try to ponder over whatever thoughts you want.
(appropriatly it would make sense to ponder over somthing about dreaming or Lucid dreaming, or a thought you would like using to incubate a particular dream.)
2. Time limit. Since I have not tried this before going to sleep the time limit canbe set by oneself. I am shooting for at least five minutes. It is harder than you think!
3. Outcome. To produce more vivid (HI) by using visulal stimulation before the onset of sleep.
Also with a focus at hand this may help lead into a WILD as well instead of the famliar falling to sleep 
<span style="color:indigo">GOOD LUCK
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