I was meditating while laying on my bed (supine) for an hour, and about 45 minutes through I noticed my eyelids sort of started to intermittently spasm involuntarily, kind of like rapidly blinking (but my eyes were already closed). The entire time I was meditating using pure Theta binaural beats. By the time the hour was up, my entire body felt like stone. Crazy. I felt extremely relaxed afterwards. |
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