Heya, Eri. Another Floridian. Nice.
Hmmm. Well let's see. The most effective way I can think of would be to incubate color into your dreams. You're going to have to sort of "unlearn" that most of your dreams are full of drab color. There are a few ways of doing this:
1) While you're awake, during the day, really take note of your surroundings. Whenever you have free time, stop and just examine things. Really immerse yourself in how beautiful the colors are, around you. Imagine what it's going to be like when you see those colors in a dream. Tell yourself that your dreams should/will have this sort of color variety in them. Over time (an overnight change is possible, but don't expect it), your awareness of, and attention to, color should become more center-stage, in your dreams.
2) While you're going to sleep, reflect back on the concept of color. Remember that you should be dreaming soon and, when you do, the colors should be vibrant and true-to-life. Forget the urge to tell yourself "but my dreams are usually devoid of bright color." Completely put that out of your mind. The object is to get your subconscious to link the concepts of "dreams" and "color" so that there is a better chance it will blend the two while you're dreaming.
3) When/if you're in a lucid dream, just remember how vibrant waking-world colors really are and repaint the scene with that in mind. You can spin yourself and will yourself to see the colors when you stop spinning or maybe close your (dream) eyes and will yourself to see vibrant colors when you open them. The way you accomplish this, while lucid, is really up to you, as long as you go into it with the will to make it happen, and not the doubt that it may happen, when you try it.
Hope this helps.
|
|
Bookmarks