I'm sure there are a billion topics like this but I'm too busy to check.

Lately I've been extremely stressed out by school. I don't have a vacation for another two weeks and I'm getting no sleep. I got an hour of sleep last night. I've also developed a caffeine addiction which isn't helping me get more sleep.

So I was wondering if anyone has some tips for making the most of sleep and dealing with stress. I used to meditate but I literally have no time anymore. If there are other topics like this, please post links to them. I'm desperate. Thanks.