Originally Posted by
dodobird
Can you tell us what is the medication? If you tell us maybe we can figure out how to counter the nightmares side effect.
But anyway what can help you is being able to have lucid dreams. If you become lucid you can turn the nightmares into fun. You can also use the bad things that happen in the nightmares as dream signs. When I have a nightmare, I often try to wake myself up, I say to myself: "Such a horrible thing! maybe it's a dream?" Then I try to wake myself up to get out of the dream. But these days, when I know about LD, I may catch myself at the very last instance before trying to wake myself up, and instead I do a reality check. If I reached this stage, I can continue the dream as an LD and have fun.[/b]
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