Thanks to this forum, I've become interested in polyphasic sleeping schedules. I've always been a fan of napping 1 or 2 times during the day (especially in the train) and I'm much more productive during the late evening/night. So, the idea of napping more, sleeping less during the night really appealed to me.

I've read as much about this as I could find in the last 2 days (same like with lucid dreaming, once I find something interesting, I can submerge into it completely). I liked the blogs from puredoxyk and steve pavlina. Decided Uberman was really too strict for me (I love my flexibility too much) but the Everyman sounded worthwhile to try.

So, here I am, ready for my 30-day-trial of Everyman sleeping schedule. I though my best chance to survive longer than 3 days would be to adjust gradually. Therefore I started with adding 2 naps a day (in the afternoon and late evening) before cutting on my core sleep. Yesterday I had a shorter core sleep (around 5hrs) due to external factors and I was not feeling tired until 15.00. Today I already decreased my core sleep to 4 hrs. I feel really great this morning (better than from waking after a failed WBTB and 7+ hours of sleep) but I'm afraid the hard days will follow soon

I expect to become sleepy around noon, so if that's when my first nap is scheduled. "Long term" schedule would be: naps at 12.15, 17.30 and 23.00 and a core sleep around 03.30-06.30/07.30

Well, don't really know why I'm typing all this and whether or not there are people interested in it, but at least it helps to keep track on myself
Maybe there are more people here who tried or are still living on Everyman?

PS: I'm in a different time zone than most of you (+2 GMT or about -6 to -8 difference with US-times) so it might sound odd to hear I just got up early in the morning while you still need to sleep