Thread: Bro on the EveryMan polyphasic schedule :-]

Thanks to Sara and Kromoh for getting me interested in Polyphasiac napping/sleep. Thanks guys! :p

This is where I'll be keeping a record of my now polyphasiac schedule...I don't know where I'm going with it, but I'm getting into it.

Hope to have you all visit.

Ah, yes, I'm short on time now but I'll be updating with my first experiences later.

Awesome. I encourage everyone to try this. Overcome that fear of losing sleep and conquor your sleeping schedule.

Can't wait to hear how it works for you.

looking forward to hearing your experiences mate

Hey, good idea to keep a journal about it!
It is very good for your motivation and interesting for us to read your progress.

I looked back in my personal sleep log and see a lot of room for improvement, so maybe I'll copy your idea

All this people starting everyman.. I may start thinking of a way to change my schedule someway, to become everyman again. Cool stuff man

Hey thanks for the great responses everyone!

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So....here I go.

-I'll do my best to update towards the end of each day...my time. That will be pretty much just before the beggining of the "core" sleep of 3 hours and after my (hopefully) three 20-25 minute naps.

-I Don't expect to have any dream recall for some time, though I hope to reap the benefits as this progresses...from what I understand,(I apologize If I'm wrong again experienced "Everyman"ers) a certain amount of sleep deprivation kicks in, I'll feel like sh*t for a while, and the little naps I'll be taking will be utilized, ideally, solely for REM sleep. Good WILD'ing I hear, once accustomed. This is my inspiration....

-I'm used to about 9 hours sleep a night to be honest, if not a few hours more...so this is an ENORMOUS change...I'm on it though, my attitude is, "the quicker, the better".

-Please follow along with me if you like, any imput or comments are more than welcome. I'll need a bit of support

-Ah yes, and a key so that you might follow in detail. Hmm, to be creative but not painful to the eyes.

Key:

Dates will be in -------------------->...this Bold type

Nap and core sleep times will be in...this Brown (ish) color

My own comments or feelings will be in this orange (ish) color

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bro is going everyman?! sweet i've always wanted to try the everyman, but work wont let me. I have always been afraid of what it'll do to my LDing and dream recall.

good luck bro!

Thanks man! I'm glad you approve. It is a big change and some just can't afford to do it but i've been told it can help alot with LD'ing benefits. I can fit it in so why not?

I'm glad to see you here my friend...hope you'll monitor my progress as well...