I've been interested in polyphasic sleep for awhile, but Uberman's schedule was never practical for me and I hadn't done enough research to hear about Everyman's schedule until recently. I would like to give it a try, but there is less information available on it regarding how to schedule the naps and had a few questions.

I've been unable to find much of a pattern in the scheduling of the naps. I know with Uberman's it works best if they're taken at the same intervals. Does this hold true with Everyman's as well? Is there any relationship between the sleep times that seems to work best (for example, 5 hours between the core sleep and the first nap and 6 hours between each nap)?

I have college classes throughout most of the day (my free times are something like 12:40-1:50, before 11:25 am, and after 9:05 pm), so I'm trying to figure out a schedule that will work with those. My classes vary from day to day, so I'm wondering if I have to pick a schedule that will work with every day. Do the naps have to take place at the same time every day as they do with Uberman's?

My tentative schedule (depending on what you guys think about the above questions) is: 4-7am (core sleep) and naps at 10:45, 1 pm, and 9:15 pm. I would rather do 4:30 to 7:30 or 5-8 for my core sleep, but I think that might be a little too close to my first nap. Any thoughts?