Is there any real benefits to attempting polyphasic sleep? I was thinking of giving it a go but I have kind of a busy schedule this year and don't want to feel drowsy 24/7 which can be the case even with a few hours of lack of sleep I've noticed or slight deviation from my sleep cycle. Taking those short naps just doesn't seem like it would work in the long run but I haven't attempted it myself so I'm not sure the case.