Thread: Weird sleeping patterns

I feel I have some weird sleeping patterns. At first I thought it is because of the sudden breakup I have with my ex bf last October. I would sleep, no matter what time, I will wake up at 5:20am. I would have to force myself to sleep and wake up 1 hr before my alarm rings. Even I took pills from my doctor (5 to try) still I woke up at that time. It eventually stop after December. I was able to sleep better at least up to half to one hour before my alarm. Yesterday the bad sleeping pattern came back. Instead of waking up at 5:20, this time is 4:19. I have it 2 days in a roll. BTW, I would have different dreams before I wake up at those times. There were dreams where I had to force myself to wake up. When I open my eyes. The clock says 4:19am. When I do wake up, I always feel so tired. When I get off from work in the afternoon, i will have to control myself not to take naps because I won't able to sleep at night. Is this normal? What can I do??