Hey, i'm new to this forum, and started getting interested in lucid dreaming a cupole of weeks ago.
Anyways, i have been attempting the WILD technique a cupole of times, and i cant seem to figure it out. What i do is that i just lie in my bed, paying attention to my breathing and nothing more. The first time i did this, which was about when i was going to bed, i got the buzzing feeling described in many tutorials. Then it faded, and nothing more happened. The second time i did this (in the afternoon) i got similar results. The last 2 times i have felt nothing, and i ended up giving up after about 30 min. I have tried both counting and breath control.
I have not tried doing this in the middle of the night, i will try that tonight.
So i have some questions.
Is there anything obious that i am doing wrong?
Is there anything else i should think of?
I have downloaded some binural beats (theta, 4-6 hz) to my ipod, will they do any good or bad if i listen to them during the attempt?
PS: I wasnt sure if i should bost this in the newbie zone, but this seemed good.
|
|
Bookmarks